
STRONGER HEALTHIER HAPPIER
Personal training tailored to your unique needs and aspirations.
MY PHILOSOPHY
With a decade of professional expertise in my arsenal, I'm dedicated to providing you with top-tier Personal Training services that are tailored to your unique needs and aspirations.
Allow me to craft a personalized Training and Nutrition Plan specifically designed to accommodate your limitations and lifestyle, ensuring we pave the path to your goals together.
My aim? To empower you with the tools and knowledge needed for a healthier lifestyle, employing a straightforward and effective approach to fitness and sports.
In the whirlwind of modern life, let me be your steadfast companion, equipping you with strategies to thrive amidst the chaos while remaining robust and vibrant. Think of me as your friendly Nutrition Advisor, ready to revolutionize your eating habits for the better.
Fuelled by a passion for sports and a commitment to excellence, my ultimate goal is to uplift and inspire you, ultimately enhancing the quality of your life. Let's embark on this exciting journey together!
STRONGER HEALTHIER HAPPIER
I'M BASED IN BRUSSELS | BELGIUM
CERTIFICATIONS
Lifestyle and Wellness Coach - Harvard Medical School
Nutrition and Wellness Coach - Harvard Medical School
NASM Personal Trainer Certified - EREPS Level 4
NASM Corrective Exercice Specialist
Program Design - PCA
Program in Hypertrophy - PCA
HOW I CAN HELP YOU
SPECIALIZATIONS

STRENGTH & COMPOUND LIFTS
Want to build strength and improve your technique?
I will guide you through the most important compound movements—including squats, deadlifts, presses, and pulls—to support steady progress and reduce your risk of injury.

BODY STABILIZATION & SPORTS INITIATION
Long time no exercise? Want to put the machine back on track?
I will teach you the key points of how to create a solid body foundation and achieve smooth progression.

NUTRITION COACHING
Want an eating plan that supports your goals and fits your lifestyle?
I will help you create a sustainable and practical nutrition plan tailored to your dietary preferences, including vegan, vegetarian, and gluten-free options.
PRIVATE IN-PERSON TRAINING

I provide personalized, one-to-one coaching at ONLY4COACHING, a boutique strength studio located in Brussels.
You’ll receive my full attention in a professional environment designed for efficient, high-quality training.
NO MONTHLY MEMBERSHIP NEEDED
I have helped MORE THEN 100+ people to successfully achieved their results.
All my reservations quickly faded as I started seeing the transformation, not only physically but also in my confidence and approach to fitness. The support and guidance I received helped me push past my limits, both inside and outside the studio. Now, I look forward to every session!"
— Pablo Martinez
"I was worried about starting weightlifting, especially with my demanding work schedule. I wasn’t sure how I’d manage to balance both, and I was worried that the intensity of the training would be too much for me. But thanks to the flexible and personalized approach, I was able to fit sessions into my busy life, and I quickly grew more comfortable with weightlifting. It’s been a game-changer for both my fitness and my well-being. I’m so glad I took that first step!"
— Patrick Sandman
"Au début, je doutais de pouvoir trouver le temps pour faire du sport chaque semaine, et j'avais une vraie réticence à aller dans une salle de sport. Je me demandais aussi si prendre un coach individuel correspondait vraiment à mes besoins. Mais grâce à sa flexibilité, j’ai pu adapter les séances à mon emploi du temps chargé, et le fait que le coaching soit individuel dans une salle de petite taille m’a beaucoup rassuré.
Sa capacité à s’adapter à mes besoins et à m’habituer à m'entraîner régulièrement a fait toute la différence. J'ai non seulement amélioré mon endurance, mais j'ai aussi augmenté ma capacité à courir. Au début, je n’arrivais à faire que 2 ou 3 km lors de mes sorties du week-end. Maintenant, je peux courir 10 km en 1h sans m'arrêter ! En plus, j'ai aussi renforcé ma posture, notamment au niveau des épaules. Je suis tellement content d’avoir franchi le pas !"
— Olivier Bergeau
PRICING
*All packages are valid for six months. Sessions last 55 minutes, with towels and access to the water fountain included.

20 Sessions PACK @ ONLY 4 COACHING STUDIO
1380,00 EUR
- 20 Private Trainings sessions (73,80 EUR session) *
- 1 Custom Eating & Training Plan
- InBody Machine Fit Check: body composition analysis (Muscle , Fat & Water)
- Postural and body movement analysis

10 Sessions REGULAR PACK @ ONLY 4 COACHING STUDIO
750,00 EUR
- 10 Private Trainings sessions (75,00 EUR session) *
- 1 Custom Eating & Training Plan
- InBody Machine Fit Check: body composition analysis (Muscle , Fat & Water)
- Postural and body movement analysis

5 Sessions START PACK @ ONLY 4 COACHING STUDIO
390,00 EUR
- 5 Private Trainings sessions (78,00 EUR session ) *
- InBody Machine Fit Check: body composition analysis (Muscle , Fat & Water)
- Postural and body movement analysis
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